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Item detailsHome > Complementary Medicine > Complementary Medicine - General DR PERRICONE'S 7 SECRETS TO BEAUTY, HEALTH AND LONGEVITY Dr Nicholas Perricone gives us a complete seven-step anti-ageing program for staying young. This holistic approach to total health builds on his trademark anti-inflammatory program to help readers stay youthful through the miracle of cellular rejuvenation. Learn how to help yourself: revitalise ageing skin, decrease body fat, increase muscle mass and strengthen bones, improve memory and other brain functions, increase energy, lower stress and boost immunity, maintain balance physically and mentally, reinvigorate healthy sexuality, discover a new sense of purpose in life, reverse ageing and minimise the risk of diseases such as heart disease and cancer, use supplements that rebuild our bodies at the cellular level - where it counts.
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